7 Minute Workout

To stay healthy and fit, you don’t necessarily need to spend a lot of time in the gym. Short intensive workouts can be very effective in the outcome, of course depending on your body type, and your own ultimate goal. Tim Ferriss also believes in short efficient workouts, which can transform your body in a great way. Read more “7 Minute Workout”

Fun Brain Training On Apple Watch

It is no secret that we really love the Apple Watch, because of many things, but primarily because of its convenience, usability, productivity, and design (among other things of course). We previously wrote about Elevate, a cool brain training app, which is actually useful because it increases productivity. Read more “Fun Brain Training On Apple Watch”

Apple Watch ECG impresses doctor by diagnosing premature ventricular contraction of patient

Ever since the Apple Watch Series 4 was released, people (currently US only), started taking many ECG readings. Unsurprisingly, the data turns out to be very accurate, since it matches clinical devices in many ways, and is superior in others (an Apple Watch is always on you). Read more “Apple Watch ECG impresses doctor by diagnosing premature ventricular contraction of patient”